My journey into the world of health and fitness began simply because I wanted to live healthier for myself. I have always been a fairly active person but some of the ups and downs of my own life helped me realize that true health isn’t just about losing weight; it’s really about adjusting the way one lives to be healthier overall. It’s a lifestyle, and it involves everything from exercise to eating habits to emotional and mental states.

After working on myself for years I obtained my personal training certification to be able to confidently start helping others obtain their own health goals. Ever since then I’ve been working primarily in the gym setting with clients but have noticed that not everyone needs or even wants to do their workouts at the same place and at the same times every week. 

Life gets busy, sometimes you want to be able to work out from home, or from your hotel, and you don’t want to lose progress. That’s where my training plans take over. I design plans that make sense for your lifestyles and your needs. We’ll work together to make sure you’re getting what you need to get good effective workouts in no matter where or what time you actually work out.